Kahvaltı Sütü

Kahvaltı Sütü is a rich and creamy Turkish breakfast beverage made with milk, honey, and a selection of spices that create a warm, comforting drink perfect for starting the day. This delightful beverage can be enjoyed warm or chilled, providing a nourishing and energizing boost to your morning routine.

Ingredients

• Milk - 500 ml
• Honey - 2 tablespoons
• Cinnamon powder - 1 teaspoon
• Cardamom powder - 1/2 teaspoon
• Vanilla extract - 1/2 teaspoon
• Chopped nuts (walnuts or hazelnuts) - 30 grams
• Dried fruits (raisins or apricots) - 30 grams

Steps

1. In a small saucepan, heat the milk over medium heat until it is warm but not boiling.
2. Add the honey, cinnamon powder, cardamom powder, and vanilla extract to the warm milk, stirring well until the honey is fully dissolved.
3. Continue to heat the mixture for an additional 2-3 minutes to allow the flavors to meld together.
4. Remove the saucepan from heat and let the milk cool slightly.
5. Pour the warm Kahvaltı Sütü into two cups or bowls.
6. Top each serving with chopped nuts and dried fruits for added texture and flavor.
7. Serve immediately, warm or chilled, according to your preference.

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 35 g
• Fiber: 2 g
• Sugar: 25 g
• Sodium: 100 mg
• Cholesterol: 20 mg
• Total Fat: 8 g
• Saturated Fat: 4 g
• Unsaturated Fat: 4 g
• Water: 0.5 L

Health Benefits

• Provides a good source of calcium and protein from milk.
• Honey offers natural sweetness and has antioxidant properties.
• Spices like cinnamon and cardamom can aid in digestion.

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