Kahvaltılık Zeytin Yağı

Kahvaltılık Zeytin Yağı is a delightful Turkish breakfast spread that celebrates the rich flavors of olives combined with the smoothness of extra virgin olive oil. This dish is perfect for a light start to your day, offering a balance of savory and fresh notes.

Ingredients

• Green olives - 100g
• Black olives - 100g
• Extra virgin olive oil - 60ml
• Fresh parsley - 10g, chopped
• Fresh mint - 10g, chopped
• Lemon zest - 1 teaspoon
• Red pepper flakes - 1/2 teaspoon
• Sea salt - to taste

Steps

1. Rinse the green and black olives under cold water to remove excess brine and pat them dry with a paper towel.
2. In a mixing bowl, combine the olives, chopped parsley, chopped mint, lemon zest, and red pepper flakes.
3. Drizzle the extra virgin olive oil over the olive mixture and gently toss to combine all ingredients evenly.
4. Taste the mixture and add sea salt as needed, then mix again.
5. Transfer the olive oil mixture to a serving bowl and let it sit for about 5 minutes to allow the flavors to meld.
6. Serve with fresh gluten-free bread or crackers for a delightful breakfast.

Nutrition

• Calories: 220
• Protein: 2 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 500 mg
• Cholesterol: 0 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 17 g
• Water: 0.1 L

Health Benefits

• Rich in healthy fats that promote heart health.
• Contains antioxidants from olives that may help reduce inflammation.

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