Kahvaltılık Kuru Üzüm

Kahvaltılık Kuru Üzüm is a delightful Turkish breakfast dish featuring plump dried grapes, also known as raisins, which are infused with aromatic spices and nuts. This sweet and nutty treat is perfect for starting the day with a burst of energy and flavor.

Ingredients

• Dried raisins - 100 grams
• Walnuts - 50 grams, chopped
• Honey - 2 tablespoons
• Cinnamon - 1 teaspoon
• Cardamom - 1/2 teaspoon
• Warm water - 100 ml
• Fresh mint leaves - for garnish

Steps

1. In a small bowl, combine the dried raisins and warm water. Let them soak for about 10 minutes to soften.
2. In a separate bowl, mix the chopped walnuts, honey, cinnamon, and cardamom until well combined.
3. Drain the soaked raisins and add them to the walnut mixture. Stir gently to combine all ingredients.
4. Serve the mixture in small bowls, garnished with fresh mint leaves.

Nutrition

• Calories: 280
• Protein: 3 g
• Carbs: 58 g
• Fiber: 4 g
• Sugar: 34 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants, which can help protect against cellular damage.
• Good source of dietary fiber, promoting digestive health.

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