Kahvaltılık Kuru Kayısı

Kahvaltılık Kuru Kayısı is a delightful Turkish breakfast dish that combines the natural sweetness of dried apricots with the richness of yogurt and nuts. This healthy option is perfect for starting your day with energy and flavor.

Ingredients

• Dried apricots - 100 grams
• Greek yogurt - 200 grams
• Chopped walnuts - 30 grams
• Honey - 1 tablespoon
• Cinnamon - 1/2 teaspoon
• Fresh mint leaves - for garnish

Steps

1. Begin by rinsing the dried apricots under cold water to remove any dust.
2. Chop the dried apricots into small pieces and set aside.
3. In a bowl, combine the Greek yogurt with honey and cinnamon, mixing well until smooth.
4. Divide the yogurt mixture into two serving bowls.
5. Top each bowl of yogurt with the chopped dried apricots and sprinkle with chopped walnuts.
6. Garnish with fresh mint leaves for added flavor and presentation.
7. Serve immediately and enjoy your healthy Turkish breakfast.

Nutrition

• Calories: 250
• Protein: 10 g
• Carbs: 35 g
• Fiber: 5 g
• Sugar: 20 g
• Sodium: 50 mg
• Cholesterol: 5 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber, promoting digestive health.
• High in antioxidants, which can help combat oxidative stress.

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