Kahvaltılık Kuru Domates

Kahvaltılık Kuru Domates is a delicious Turkish breakfast dish featuring sun-dried tomatoes, packed with flavor and perfect for a keto diet. It's a delightful combination of savory ingredients that will elevate your morning meal.

Ingredients

• Sun-dried tomatoes - 100 grams
• Olive oil - 3 tablespoons
• Feta cheese - 100 grams, crumbled
• Fresh parsley - 2 tablespoons, chopped
• Garlic - 1 clove, minced
• Black olives - 50 grams, sliced
• Red pepper flakes - 1 teaspoon
• Salt - to taste
• Pepper - to taste

Steps

1. In a small bowl, soak the sun-dried tomatoes in warm water for about 10 minutes to soften them, then drain and pat dry.
2. In a skillet, heat the olive oil over medium heat and add the minced garlic, sautéing for about 1 minute until fragrant.
3. Add the soaked sun-dried tomatoes to the skillet and cook for an additional 2-3 minutes, stirring occasionally.
4. Remove the skillet from heat and stir in the crumbled feta cheese, chopped parsley, sliced black olives, red pepper flakes, salt, and pepper.
5. Serve warm as a topping for keto-friendly bread or on its own.

Nutrition

• Calories: 280
• Protein: 10 g
• Carbs: 7 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 30 mg
• Total Fat: 24 g
• Saturated Fat: 6 g
• Unsaturated Fat: 18 g
• Water: 0.1 L

Health Benefits

• Rich in healthy fats from olive oil and olives, promoting heart health.
• High in antioxidants from sun-dried tomatoes, supporting immune function.

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