Kahvaltı Kuru Meyve

Kahvaltı Kuru Meyve is a delightful Turkish breakfast dish featuring a vibrant assortment of dried fruits and nuts, perfect for a healthy start to your day. This colorful and nutritious platter is both visually appealing and packed with flavor, making it a beloved choice in Turkish cuisine.

Ingredients

• Dried apricots - 100 grams
• Dried figs - 100 grams
• Dried dates - 100 grams
• Walnuts - 50 grams
• Almonds - 50 grams
• Hazelnuts - 50 grams
• Honey - 2 tablespoons
• Cinnamon - 1 teaspoon
• Mint leaves - for garnish

Steps

1. Begin by chopping the dried apricots, figs, and dates into bite-sized pieces.
2. In a large mixing bowl, combine the chopped dried fruits with walnuts, almonds, and hazelnuts.
3. Drizzle honey over the mixture and sprinkle the cinnamon, then toss everything together until well coated.
4. Transfer the mixture to a serving platter and arrange it attractively.
5. Garnish with fresh mint leaves for added color and flavor.
6. Serve immediately or let it sit for a few minutes to allow the flavors to meld.

Nutrition

• Calories: 320
• Protein: 6 g
• Carbs: 45 g
• Fiber: 7 g
• Sugar: 30 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 1 g
• Unsaturated Fat: 14 g
• Water: 0.1 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Packed with antioxidants, supporting overall health and immunity.

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