Közlenmiş Patlıcan

Közlenmiş Patlıcan is a smoky, roasted eggplant dish that embodies the essence of Turkish cuisine. This simple yet flavorful appetizer is perfect for sharing, showcasing the rich taste of eggplant enhanced by garlic and olive oil.

Ingredients

• Eggplant - 2 medium
• Garlic - 2 cloves
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley - 2 tablespoons, chopped

Steps

1. Preheat your oven to 200°C (400°F).
2. Wash the eggplants and pat them dry. Prick the skin several times with a fork to prevent them from bursting during roasting.
3. Place the eggplants on a baking sheet and drizzle with 1 tablespoon of olive oil, turning to coat them evenly.
4. Roast the eggplants in the preheated oven for about 25 minutes, or until the skins are charred and the flesh is tender.
5. While the eggplants are roasting, prepare the garlic by mincing it finely.
6. Once the eggplants are done, remove them from the oven and let them cool for a few minutes.
7. Peel the charred skin off the eggplants and place the flesh in a bowl.
8. Add the minced garlic, lemon juice, salt, black pepper, and the remaining 1 tablespoon of olive oil to the bowl. Mash everything together until combined but still slightly chunky.
9. Transfer the mixture to a serving plate and garnish with chopped parsley.
10. Serve warm or at room temperature with pita bread or as part of a mezze platter.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 14 g
• Fiber: 7 g
• Sugar: 4 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants, promoting overall health.
• High in dietary fiber, aiding digestion.

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