Köy Pidesi

Köy Pidesi is a delightful Paleo Turkish pizza that features a flavorful almond flour crust topped with a medley of fresh vegetables and spices. This dish is perfect for those seeking a nutritious and gluten-free alternative to traditional pizza.

Ingredients

• Almond flour - 200 grams
• Egg - 1 large
• Olive oil - 2 tablespoons
• Water - 50 ml
• Salt - 1 teaspoon
• Ground black pepper - 1/2 teaspoon
• Ground lamb or beef - 150 grams
• Red bell pepper - 1/2, diced
• Green bell pepper - 1/2, diced
• Onion - 1 small, finely chopped
• Garlic - 2 cloves, minced
• Fresh parsley - 2 tablespoons, chopped
• Tomato paste - 2 tablespoons
• Paprika - 1 teaspoon
• Cumin - 1/2 teaspoon
• Feta cheese (optional) - 50 grams, crumbled

Steps

1. Preheat the oven to 200°C (390°F).
2. In a mixing bowl, combine almond flour, egg, olive oil, water, and salt. Mix until a dough forms.
3. Knead the dough for a few minutes, then shape it into a round pizza crust on a parchment-lined baking sheet, about 1/2 cm thick.
4. In a skillet over medium heat, add olive oil and sauté onion and garlic until translucent.
5. Add ground lamb or beef, cooking until browned. Stir in diced bell peppers, tomato paste, paprika, cumin, salt, and pepper. Cook for an additional 5 minutes.
6. Remove from heat and stir in chopped parsley.
7. Spread the meat and vegetable mixture evenly over the prepared crust.
8. If desired, sprinkle crumbled feta cheese on top.
9. Bake in the preheated oven for 15-20 minutes or until the edges are golden.
10. Remove from the oven, let cool for a few minutes, slice, and serve.

Nutrition

• Calories: 420
• Protein: 25 g
• Carbs: 18 g
• Fiber: 6 g
• Sugar: 4 g
• Sodium: 600 mg
• Cholesterol: 80 mg
• Total Fat: 30 g
• Saturated Fat: 6 g
• Unsaturated Fat: 20 g
• Water: 0.05 L

Health Benefits

• High in protein from the meat and eggs, supporting muscle health.
• Rich in healthy fats, particularly from olive oil and almonds, promoting heart health.

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