Çikolatalı Kuru Üzüm

Çikolatalı Kuru Üzüm is a delightful Turkish dessert that combines the rich flavors of dark chocolate and sweet dried grapes, creating a healthy and indulgent treat. Perfect for satisfying sweet cravings while adhering to a Paleo diet, this dessert is both nutritious and easy to prepare.

Çikolatalı Kuru Üzüm
15 minutes
Difficulty: Easy
Turkish
220 kcal

Ingredients

  • Dried grapes (raisins) - 100 grams
  • Dark chocolate (minimum 70% cocoa) - 50 grams
  • Coconut oil - 1 tablespoon
  • Chopped nuts (almonds or walnuts) - 30 grams
  • Cinnamon powder - 1/2 teaspoon
  • Sea salt - a pinch

Steps

  1. Begin by melting the dark chocolate and coconut oil together in a heatproof bowl set over a pot of simmering water (double boiler method) until smooth.
  2. Once melted, remove the bowl from the heat and stir in the cinnamon and a pinch of sea salt.
  3. In a mixing bowl, combine the dried grapes and chopped nuts, then pour the melted chocolate mixture over them.
  4. Toss the grapes and nuts gently until they are well coated in the chocolate mixture.
  5. Using a fork or your hands, form small clusters of the chocolate-covered grapes and nuts on a parchment-lined baking sheet.
  6. Place the baking sheet in the refrigerator for about 10 minutes, or until the chocolate has hardened.
  7. Serve the Çikolatalı Kuru Üzüm chilled and enjoy your delicious Paleo dessert!

Nutrition

  • Calories: 220
  • Protein: 3 g
  • Carbs: 30 g
  • Fiber: 3 g
  • Sugar: 15 g
  • Sodium: 5 mg
  • Cholesterol: 0 mg
  • Total Fat: 10 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 3 g
  • Water: 0.002 L

Health Benefits

  • Rich in antioxidants from dark chocolate, which may help reduce inflammation and improve heart health.
  • Dried grapes provide natural sweetness along with fiber, vitamins, and minerals beneficial for digestion.

Tags

TurkishPaleoDessert