Çikolatalı Kuru Meyve

Çikolatalı Kuru Meyve is a delightful Turkish dessert that combines the rich flavors of dark chocolate with a medley of dried fruits, creating a perfect balance of sweetness and texture. This indulgent treat is not only satisfying but also packed with nutrients from the fruits, making it a guilt-free pleasure.

Ingredients

• Dark chocolate (70% cocoa) - 100 grams
• Dried apricots - 50 grams
• Dried figs - 50 grams
• Dried dates - 50 grams
• Chopped walnuts - 30 grams
• Coconut flakes - 20 grams

Steps

1. Begin by chopping the dried apricots, figs, and dates into small pieces for easier handling.
2. In a heatproof bowl, melt the dark chocolate over a pot of simmering water (double boiler method), stirring occasionally until smooth.
3. Once the chocolate is melted, remove it from heat and let it cool slightly, but not harden.
4. Add the chopped dried fruits and walnuts to the melted chocolate, stirring until all the pieces are well coated.
5. Line a small baking tray with parchment paper and pour the chocolate-fruit mixture onto it, spreading it evenly.
6. Sprinkle the coconut flakes over the top of the mixture for added texture and flavor.
7. Refrigerate for about 15 minutes, or until the chocolate has hardened.
8. Once set, cut into bite-sized pieces and serve immediately or store in an airtight container.

Nutrition

• Calories: 250
• Protein: 3 g
• Carbs: 30 g
• Fiber: 5 g
• Sugar: 15 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 5 g
• Unsaturated Fat: 9 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants from dark chocolate, which can help reduce inflammation.
• Dried fruits provide essential vitamins and minerals, along with dietary fiber.

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