Grilled Vegetable Kebab

Grilled Vegetable Kebab is a delightful vegan Turkish dish featuring a vibrant medley of marinated vegetables grilled to perfection. Served with a side of tangy yogurt sauce, these kebabs are a hearty and flavorful option for any meal.

Ingredients

• Zucchini - 1 medium, sliced into thick rounds
• Red bell pepper - 1, cut into chunks
• Yellow bell pepper - 1, cut into chunks
• Red onion - 1 medium, cut into wedges
• Cherry tomatoes - 200 grams
• Olive oil - 3 tablespoons
• Lemon juice - 2 tablespoons
• Garlic - 2 cloves, minced
• Dried oregano - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - ½ teaspoon
• Wooden skewers - 4, soaked in water for 30 minutes

Steps

1. In a large bowl, combine olive oil, lemon juice, minced garlic, dried oregano, paprika, salt, and black pepper to create a marinade.
2. Add the sliced zucchini, red and yellow bell peppers, red onion wedges, and cherry tomatoes to the marinade. Toss to coat the vegetables evenly.
3. Cover the bowl and let the vegetables marinate for at least 15 minutes.
4. Preheat the grill to medium-high heat.
5. Thread the marinated vegetables onto the soaked wooden skewers, alternating the types of vegetables for a colorful presentation.
6. Place the skewers on the preheated grill and cook for about 10-12 minutes, turning occasionally, until the vegetables are tender and have grill marks.
7. Remove the kebabs from the grill and let them rest for a few minutes before serving.

Nutrition

• Calories: 240
• Protein: 3 g
• Carbs: 18 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 480 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 16 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from a variety of vegetables.
• Low in calories and high in fiber, promoting digestive health.

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