Feta Peynir

Feta Peynir is a delightful Turkish breakfast dish featuring creamy feta cheese infused with aromatic herbs and spices. Served with fresh vegetables and warm bread, it’s a perfect start to the day.

Feta Peynir
10 minutes
Difficulty: Easy
Turkish
450 kcal

Ingredients

  • Feta cheese - 200 grams
  • Olive oil - 3 tablespoons
  • Dried oregano - 1 teaspoon
  • Red pepper flakes - 1/2 teaspoon
  • Fresh parsley - 2 tablespoons, chopped
  • Black olives - 100 grams, pitted
  • Cherry tomatoes - 150 grams, halved
  • Cucumber - 1 medium, sliced
  • Pita bread - 2 pieces

Steps

  1. In a bowl, crumble the feta cheese and mix it with olive oil, dried oregano, and red pepper flakes until well combined.
  2. Transfer the feta mixture to a serving plate and sprinkle with chopped parsley.
  3. Arrange the black olives, halved cherry tomatoes, and cucumber slices around the feta.
  4. Drizzle a little more olive oil over the vegetables for added flavor.
  5. Serve with warm pita bread for dipping.

Nutrition

  • Calories: 450
  • Protein: 15 g
  • Carbs: 30 g
  • Fiber: 3 g
  • Sugar: 5 g
  • Sodium: 1200 mg
  • Cholesterol: 40 mg
  • Total Fat: 35 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 25 g
  • Water: 0.2 L

Health Benefits

  • Rich in calcium and protein from feta cheese.
  • Contains healthy fats from olive oil and olives.

Tags

TurkishVegetarianBreakfast