Fırında Patates

Fırında Patates is a delightful Turkish dish featuring tender roasted potatoes infused with Mediterranean spices, offering a perfect vegetarian option for seafood lovers. This comforting dish is ideal for a cozy meal, bringing warmth and flavor to your table.

Ingredients

• Potatoes - 500 grams
• Olive oil - 3 tablespoons
• Garlic - 3 cloves, minced
• Dried oregano - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Lemon - 1, juiced and zested
• Fresh parsley - 2 tablespoons, chopped

Steps

1. Preheat your oven to 200°C (400°F).
2. Wash and peel the potatoes, then cut them into evenly sized wedges.
3. In a large mixing bowl, combine the olive oil, minced garlic, oregano, paprika, salt, black pepper, lemon juice, and lemon zest.
4. Add the potato wedges to the bowl and toss them well to ensure they are evenly coated with the spice mixture.
5. Spread the coated potatoes in a single layer on a baking tray lined with parchment paper.
6. Roast the potatoes in the preheated oven for 30-35 minutes, or until they are golden brown and crispy on the outside.
7. Remove from the oven and sprinkle with fresh parsley before serving.

Nutrition

• Calories: 320
• Protein: 5 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.1 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Contains healthy fats from olive oil, beneficial for heart health.

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