Fırın Patates

Fırın Patates is a delightful Turkish baked potato dish, seasoned with aromatic herbs and spices, offering a comforting yet healthy option for lunch. This dairy-free recipe brings out the natural sweetness of the potatoes, complemented by a medley of flavors that are sure to please anyone's palate.

Fırın Patates
45 minutes
Difficulty: Easy
Turkish
300 kcal

Ingredients

  • Potatoes - 500 grams
  • Olive oil - 2 tablespoons
  • Garlic powder - 1 teaspoon
  • Paprika - 1 teaspoon
  • Dried oregano - 1 teaspoon
  • Salt - 1 teaspoon
  • Black pepper - 1/2 teaspoon
  • Fresh parsley - 2 tablespoons (chopped)

Steps

  1. Preheat your oven to 200°C (400°F).
  2. Wash and peel the potatoes, then cut them into wedges or cubes, ensuring they are of similar size for even cooking.
  3. In a large mixing bowl, combine the olive oil, garlic powder, paprika, dried oregano, salt, and black pepper.
  4. Add the potato wedges to the bowl and toss them well until they are evenly coated with the oil and spice mixture.
  5. Spread the seasoned potatoes in a single layer on a baking tray lined with parchment paper.
  6. Bake in the preheated oven for 30-35 minutes, or until golden brown and crispy, turning them halfway through for even cooking.
  7. Once cooked, remove from the oven and sprinkle with chopped fresh parsley before serving.

Nutrition

  • Calories: 300
  • Protein: 6 g
  • Carbs: 60 g
  • Fiber: 5 g
  • Sugar: 1 g
  • Sodium: 500 mg
  • Cholesterol: 0 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.25 L

Health Benefits

  • Rich in vitamins and minerals, especially vitamin C and potassium.
  • High in fiber, promoting digestive health.

Tags

TurkishDairy-FreeLunch