Cevizli Baklava

Cevizli Baklava is a delightful Turkish dessert made with layers of flaky phyllo dough, filled with ground walnuts, and drizzled with a light honey syrup. This version is healthier, using less sugar and incorporating wholesome ingredients, making it a guilt-free indulgence.

Ingredients

• Phyllo dough - 4 sheets
• Walnuts, finely chopped - 100 grams
• Honey - 2 tablespoons
• Butter, melted - 2 tablespoons
• Cinnamon powder - 1/2 teaspoon
• Water - 50 ml
• Vanilla extract - 1/2 teaspoon

Steps

1. Preheat your oven to 180°C (350°F).
2. In a bowl, combine the finely chopped walnuts, cinnamon powder, and vanilla extract.
3. Lay one sheet of phyllo dough on a clean surface and brush it lightly with melted butter.
4. Place a second sheet of phyllo on top and brush again with butter.
5. Sprinkle a quarter of the walnut mixture evenly over the phyllo sheets.
6. Repeat the layering process with two more sheets of phyllo and another quarter of the walnut mixture.
7. Top with the final two sheets of phyllo, brushing each with butter.
8. Using a sharp knife, cut the baklava into diamond or square shapes.
9. Bake in the preheated oven for 25 minutes, or until golden brown.
10. While the baklava is baking, prepare the honey syrup by simmering honey and water in a small saucepan for 5 minutes.
11. Once the baklava is done baking, pour the honey syrup evenly over the hot baklava.
12. Allow to cool for about 10 minutes before serving.

Nutrition

• Calories: 220
• Protein: 4 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 10 g
• Sodium: 20 mg
• Cholesterol: 5 mg
• Total Fat: 10 g
• Saturated Fat: 3 g
• Unsaturated Fat: 7 g
• Water: 0.05 L

Health Benefits

• Rich in healthy fats from walnuts, which can support heart health.
• Contains antioxidants from honey and walnuts, promoting overall wellness.

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