Beyti Burger

The Beyti Burger is a high-protein Turkish delight, combining succulent spiced beef patties with aromatic herbs and served in a warm, toasted bun. Perfectly balanced with tangy yogurt sauce and fresh vegetables, this burger brings the essence of Turkish cuisine to your table.

Ingredients

• Ground beef - 300 grams
• Ground lamb - 100 grams
• Onion - 1 small, finely chopped
• Garlic - 2 cloves, minced
• Parsley - 2 tablespoons, chopped
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Olive oil - 1 tablespoon
• Burger buns - 2
• Yogurt - 100 grams
• Lemon juice - 1 tablespoon
• Tomato - 1, sliced
• Lettuce - 2 leaves

Steps

1. In a large bowl, combine ground beef, ground lamb, onion, garlic, parsley, cumin, paprika, salt, and black pepper. Mix well until all ingredients are incorporated.
2. Divide the mixture into two equal portions and shape them into patties.
3. Heat olive oil in a skillet over medium heat. Cook the patties for about 5-7 minutes on each side or until cooked through and browned.
4. While the patties are cooking, prepare the yogurt sauce by mixing yogurt with lemon juice and a pinch of salt in a small bowl.
5. Toast the burger buns in a separate pan or oven until golden brown.
6. Assemble the burgers by placing a patty on each bun, topping with slices of tomato, lettuce, and a generous dollop of the yogurt sauce.
7. Serve immediately and enjoy your Beyti Burger!

Nutrition

• Calories: 600
• Protein: 40 g
• Carbs: 40 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 750 mg
• Cholesterol: 100 mg
• Total Fat: 35 g
• Saturated Fat: 12 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains healthy fats from olive oil, promoting heart health.

Tags