Beyaz Peynir Tabağı

Beyaz Peynir Tabağı is a delightful Turkish appetizer that features a variety of cheeses, olives, and fresh vegetables, creating a colorful and flavorful platter. Perfect for a low-carb snack, it offers a refreshing taste with a hint of Mediterranean flair.

Ingredients

• Feta cheese - 150 grams
• Kashkaval cheese - 100 grams
• Olives (mixed) - 100 grams
• Cherry tomatoes - 100 grams
• Cucumber - 1 medium (about 150 grams)
• Red bell pepper - 1 small (about 100 grams)
• Fresh parsley - 10 grams
• Extra virgin olive oil - 2 tablespoons
• Dried oregano - 1 teaspoon
• Black pepper - to taste

Steps

1. Begin by washing the cherry tomatoes and cucumber thoroughly. Slice the cucumber into thin rounds.
2. Cut the cherry tomatoes in half and the red bell pepper into thin strips.
3. Slice the feta and kashkaval cheese into bite-sized pieces.
4. On a serving platter, arrange the feta and kashkaval cheese pieces evenly.
5. Add the sliced cucumber, cherry tomatoes, and red bell pepper around the cheese.
6. Scatter the mixed olives over the platter.
7. Drizzle the extra virgin olive oil evenly over the ingredients.
8. Sprinkle dried oregano and black pepper to taste.
9. Garnish with freshly chopped parsley for a pop of color and flavor.

Nutrition

• Calories: 320
• Protein: 15 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 900 mg
• Cholesterol: 50 mg
• Total Fat: 28 g
• Saturated Fat: 10 g
• Unsaturated Fat: 18 g
• Water: 0.3 L

Health Benefits

• Rich in calcium and protein from the cheeses, supporting bone health.
• Includes a variety of fresh vegetables providing vitamins, minerals, and antioxidants.

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