Beyaz Peynir Meze

Beyaz Peynir Meze is a delightful Turkish appetizer featuring creamy white cheese, fresh herbs, and a drizzle of olive oil, perfect for a low-carb supper. This dish combines rich flavors with a refreshing touch, making it an ideal starter or accompaniment to any meal.

Ingredients

• Beyaz peynir (white cheese) - 150 grams
• Extra virgin olive oil - 2 tablespoons
• Fresh parsley - 2 tablespoons, chopped
• Fresh dill - 1 tablespoon, chopped
• Lemon juice - 1 tablespoon
• Black pepper - 1/4 teaspoon
• Cherry tomatoes - 100 grams, halved
• Cucumber - 1 medium, sliced
• Kalamata olives - 50 grams

Steps

1. Start by crumbling the beyaz peynir into a bowl.
2. Add the chopped parsley, dill, lemon juice, and black pepper to the bowl. Mix gently to combine.
3. Drizzle the olive oil over the cheese mixture and stir lightly to incorporate.
4. Arrange the halved cherry tomatoes and cucumber slices on a serving plate.
5. Spoon the beyaz peynir mixture over the vegetables and scatter the kalamata olives around.
6. Serve immediately as a refreshing meze.

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 30 mg
• Total Fat: 22 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.25 L

Health Benefits

• Rich in calcium and protein from beyaz peynir, supporting bone health.
• Low in carbohydrates, making it suitable for low-carb diets.

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