Börekli Hamsi

Börekli Hamsi is a delightful Turkish dish that combines the savory flavors of anchovies with flaky pastry, creating a perfect balance of textures. This simple yet flavorful recipe is ideal for seafood lovers looking for an authentic taste of Turkey.

Ingredients

• Fresh anchovies - 300 grams, cleaned and deboned
• Yufka (Turkish pastry sheets) - 4 sheets
• Onion - 1 medium, finely chopped
• Olive oil - 3 tablespoons
• Fresh parsley - 2 tablespoons, chopped
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Lemon juice - 1 tablespoon
• Sesame seeds - 1 tablespoon, for topping

Steps

1. Preheat the oven to 180°C (350°F).
2. In a skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
3. Add the cleaned anchovies to the skillet and cook for another 3-4 minutes, stirring gently. Remove from heat and let cool slightly.
4. In a mixing bowl, combine the cooked anchovies and onions with chopped parsley, salt, black pepper, and lemon juice. Mix well.
5. Lay one sheet of yufka on a clean surface and brush lightly with olive oil. Place another sheet on top and brush with oil again.
6. Spoon a portion of the anchovy mixture along one edge of the layered yufka sheets, then roll it up tightly to form a log. Repeat with the remaining mixture and yufka sheets.
7. Place the rolled börek on a baking tray lined with parchment paper. Brush the tops with olive oil and sprinkle sesame seeds over them.
8. Bake in the preheated oven for 25-30 minutes, or until golden brown and crispy.
9. Remove from the oven, let cool for a few minutes, then slice and serve warm.

Nutrition

• Calories: 350
• Protein: 20 g
• Carbs: 28 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 450 mg
• Cholesterol: 40 mg
• Total Fat: 22 g
• Saturated Fat: 3 g
• Unsaturated Fat: 19 g
• Water: 0.15 L

Health Benefits

• Rich in omega-3 fatty acids, promoting heart health.
• High in protein, which supports muscle health and repair.

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