Şaşlık

Şaşlık is a flavorful Turkish BBQ dish featuring marinated lamb skewers that are grilled to perfection. This dish is known for its tender meat and aromatic spices, making it a delightful addition to any barbecue.

Ingredients

• Lamb shoulder - 400 grams, cut into 2.5 cm cubes
• Olive oil - 3 tablespoons
• Yogurt - 100 grams
• Garlic - 3 cloves, minced
• Ground cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Black pepper - 1 teaspoon
• Salt - 1 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon
• Wooden skewers - 4, soaked in water for 30 minutes

Steps

1. In a bowl, combine olive oil, yogurt, minced garlic, ground cumin, paprika, black pepper, salt, chopped parsley, and lemon juice to create a marinade.
2. Add the lamb cubes to the marinade, ensuring they are well coated. Cover and refrigerate for at least 2 hours, preferably overnight.
3. Preheat the grill to medium-high heat.
4. Thread the marinated lamb cubes onto the soaked wooden skewers, packing them closely together.
5. Place the skewers on the grill and cook for about 8-10 minutes, turning occasionally, until the meat is browned and cooked to your desired doneness.
6. Remove the skewers from the grill and let them rest for a few minutes before serving.

Nutrition

• Calories: 450
• Protein: 40 g
• Carbs: 5 g
• Fiber: 0 g
• Sugar: 2 g
• Sodium: 700 mg
• Cholesterol: 120 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.1 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains healthy fats from olive oil, which can promote heart health.

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