Yum Kua Kling

Yum Kua Kling is a vibrant Thai salad featuring a medley of fresh vegetables and aromatic herbs, tossed in a spicy and tangy dressing that awakens the senses. This vegetarian version is light yet satisfying, perfect for a refreshing meal or side dish.

Ingredients

• Cucumber - 1 medium, thinly sliced
• Carrot - 1 medium, julienned
• Red bell pepper - 1 medium, thinly sliced
• Red onion - 1 small, thinly sliced
• Cherry tomatoes - 150 grams, halved
• Fresh cilantro - 30 grams, chopped
• Fresh mint - 30 grams, chopped
• Lime juice - 2 tablespoons
• Soy sauce - 1 tablespoon
• Chili flakes - 1 teaspoon
• Sugar - 1 teaspoon
• Peanut butter - 1 tablespoon
• Water - 2 tablespoons
• Toasted peanuts - 30 grams, crushed for garnish

Steps

1. In a large bowl, combine the cucumber, carrot, red bell pepper, red onion, cherry tomatoes, cilantro, and mint.
2. In a separate small bowl, whisk together the lime juice, soy sauce, chili flakes, sugar, peanut butter, and water until smooth.
3. Pour the dressing over the vegetable mixture and toss well to combine.
4. Let the salad sit for a few minutes to allow the flavors to meld.
5. Serve chilled or at room temperature, garnished with crushed toasted peanuts.

Nutrition

• Calories: 180
• Protein: 6 g
• Carbs: 20 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• High in fiber, promoting digestive health.
• Contains healthy fats from peanuts, which can improve heart health.

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