Yum Khao Soi

Yum Khao Soi is a vibrant and refreshing Thai salad that combines crispy vegetables, aromatic herbs, and a zesty dressing, creating a delightful burst of flavors. This vegetarian dish is perfect for a light meal or as a side salad, offering a unique twist on traditional Thai cuisine.

Ingredients

• Cabbage - 100 grams, finely shredded
• Carrot - 1 medium, julienned
• Cucumber - 1 medium, diced
• Red bell pepper - 1, thinly sliced
• Fresh cilantro - 30 grams, chopped
• Green onions - 2, sliced
• Lime juice - 2 tablespoons
• Soy sauce - 1 tablespoon
• Sesame oil - 1 tablespoon
• Chili flakes - 1 teaspoon
• Peanut butter - 1 tablespoon
• Roasted peanuts - 30 grams, crushed
• Lettuce leaves - 4 large, for serving

Steps

1. In a large mixing bowl, combine the shredded cabbage, julienned carrot, diced cucumber, sliced red bell pepper, chopped cilantro, and sliced green onions.
2. In a separate small bowl, whisk together lime juice, soy sauce, sesame oil, chili flakes, and peanut butter until smooth.
3. Pour the dressing over the salad mixture and toss gently to combine all ingredients evenly.
4. Let the salad sit for about 5 minutes to allow flavors to meld.
5. Serve the salad on large lettuce leaves and sprinkle crushed roasted peanuts on top.

Nutrition

• Calories: 220
• Protein: 6 g
• Carbs: 18 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• High in fiber, promoting digestive health.

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