Yam Woon Sen Pak

Yam Woon Sen Pak is a vibrant Thai salad made with glass noodles, fresh vegetables, and a zesty dressing, perfect for a midnight snack. This vegetarian dish is light yet satisfying, offering a refreshing combination of flavors and textures.

Ingredients

• Glass noodles - 100 grams
• Cucumber - 1 medium, thinly sliced
• Red bell pepper - 1, julienned
• Carrot - 1 medium, grated
• Red onion - 1/2, thinly sliced
• Cherry tomatoes - 100 grams, halved
• Fresh cilantro - 1/4 cup, chopped
• Lime juice - 2 tablespoons
• Soy sauce - 1 tablespoon
• Vegetarian oyster sauce - 1 tablespoon
• Chili flakes - 1 teaspoon
• Sesame oil - 1 teaspoon
• Peanuts - 2 tablespoons, crushed

Steps

1. Soak the glass noodles in warm water for about 10 minutes or until softened, then drain and set aside.
2. In a large mixing bowl, combine the cucumber, red bell pepper, carrot, red onion, cherry tomatoes, and chopped cilantro.
3. In a small bowl, whisk together the lime juice, soy sauce, vegetarian oyster sauce, chili flakes, and sesame oil to make the dressing.
4. Add the softened glass noodles to the vegetable mixture and pour the dressing over the top.
5. Toss everything together gently until well combined.
6. Serve immediately, garnished with crushed peanuts on top.

Nutrition

• Calories: 250
• Protein: 7 g
• Carbs: 35 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 700 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Low in calories while providing a good source of fiber.

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