Yam Kua Kling

Yam Kua Kling is a vibrant and flavorful Thai side dish made with yam and aromatic spices, perfect to accompany any meal. This Paleo-friendly dish brings together the unique taste of yam with the zest of Thai herbs and spices, creating a delightful culinary experience.

Ingredients

• Yam - 300 grams
• Coconut oil - 2 tablespoons
• Shallots - 2, finely sliced
• Garlic - 2 cloves, minced
• Lemongrass - 1 stalk, finely chopped
• Galangal - 1 tablespoon, grated
• Kaffir lime leaves - 2, finely shredded
• Red chili - 1, sliced (adjust to taste)
• Fish sauce - 1 tablespoon (or coconut aminos for a vegan option)
• Coriander leaves - 2 tablespoons, chopped for garnish

Steps

1. Peel the yam and cut it into small cubes. Boil in salted water for about 10 minutes until tender, then drain and set aside.
2. In a large skillet, heat the coconut oil over medium heat. Add the sliced shallots and sauté until they become translucent, about 3-4 minutes.
3. Add the minced garlic, chopped lemongrass, grated galangal, and sliced red chili to the skillet. Sauté for an additional 2-3 minutes until fragrant.
4. Stir in the boiled yam cubes and mix well with the aromatic mixture, ensuring the yam is coated.
5. Add the shredded kaffir lime leaves and fish sauce (or coconut aminos) to the skillet. Stir gently and cook for another 5 minutes, allowing the flavors to meld.
6. Remove from heat and garnish with chopped coriander leaves before serving.

Nutrition

• Calories: 210
• Protein: 3 g
• Carbs: 38 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 350 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 7 g
• Unsaturated Fat: 2 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from yam, promoting overall health.
• Coconut oil provides healthy fats that can support heart health.

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