Yam Kua Khao Moo

Yam Kua Khao Moo is a vibrant Thai salad that combines the sweetness of grilled pork with the refreshing crunch of fresh vegetables and herbs. This gluten-free dish is perfect for a light meal or as a side, bursting with flavors and textures that will tantalize your taste buds.

Ingredients

• Grilled pork (Khao Moo) - 200 grams
• Cucumber - 1 medium, diced
• Cherry tomatoes - 100 grams, halved
• Red onion - 1 small, thinly sliced
• Fresh cilantro - 30 grams, chopped
• Lime juice - 2 tablespoons
• Fish sauce - 1 tablespoon
• Chili flakes - 1 teaspoon (adjust to taste)
• Roasted peanuts - 30 grams, crushed
• Lettuce leaves - 4 large, for serving

Steps

1. Grill the pork until cooked through, about 8-10 minutes, then let it rest before slicing it thinly.
2. In a large mixing bowl, combine the diced cucumber, halved cherry tomatoes, and thinly sliced red onion.
3. Add the grilled pork slices to the bowl along with the chopped cilantro.
4. In a small bowl, whisk together lime juice, fish sauce, and chili flakes to create the dressing.
5. Pour the dressing over the salad mixture and toss gently to combine all ingredients evenly.
6. Serve the salad on a bed of lettuce leaves and top with crushed roasted peanuts.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 16 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 4 g
• Unsaturated Fat: 16 g
• Water: 0.3 L

Health Benefits

• High in protein from the grilled pork, supporting muscle health.
• Rich in vitamins and minerals from fresh vegetables and herbs.

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