Vegetable Satay Pizza

Vegetable Satay Pizza is a delightful fusion of Thai flavors and classic pizza, topped with a variety of vibrant vegetables and a creamy peanut sauce. This vegan dish offers a delicious twist on traditional pizza, making it a perfect meal for plant-based lovers.

Ingredients

• Pizza dough - 250 grams
• Peanut butter - 2 tablespoons
• Coconut milk - 100 ml
• Soy sauce - 1 tablespoon
• Lime juice - 1 tablespoon
• Maple syrup - 1 teaspoon
• Garlic - 1 clove, minced
• Bell pepper - 1 medium, sliced
• Carrot - 1 medium, julienned
• Red onion - 1 small, thinly sliced
• Broccoli florets - 100 grams
• Cilantro - a handful, chopped
• Chili flakes - 1/2 teaspoon
• Sesame seeds - 1 tablespoon
• Olive oil - 1 tablespoon
• Salt - to taste

Steps

1. Preheat the oven to 220°C (428°F).
2. In a small bowl, mix peanut butter, coconut milk, soy sauce, lime juice, maple syrup, minced garlic, and chili flakes until smooth to create the satay sauce.
3. Roll out the pizza dough on a floured surface to your desired thickness and shape, then transfer it to a pizza stone or baking sheet.
4. Spread the satay sauce evenly over the pizza dough, leaving a small border for the crust.
5. In a bowl, toss the sliced bell pepper, julienned carrot, thinly sliced red onion, and broccoli florets with olive oil and a pinch of salt.
6. Distribute the vegetable mixture evenly on top of the satay sauce.
7. Bake the pizza in the preheated oven for 12-15 minutes or until the crust is golden and the vegetables are tender.
8. Once baked, remove the pizza from the oven and sprinkle with chopped cilantro and sesame seeds before slicing.
9. Serve hot and enjoy your unique Vegetable Satay Pizza!

Nutrition

• Calories: 480
• Protein: 12 g
• Carbs: 50 g
• Fiber: 6 g
• Sugar: 4 g
• Sodium: 650 mg
• Cholesterol: 0 mg
• Total Fat: 24 g
• Saturated Fat: 4 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• Rich in plant-based protein from peanut butter and vegetables.
• Loaded with vitamins and minerals from a variety of colorful vegetables.

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