Thai Veggie Pizza

This Thai Veggie Pizza combines the vibrant flavors of Thai cuisine with a classic pizza base, featuring fresh vegetables and a spicy peanut sauce. It's a healthy and delicious option that brings a unique twist to your pizza night.

Ingredients

• Whole wheat pizza dough - 200 grams
• Peanut butter - 2 tablespoons
• Soy sauce - 1 tablespoon
• Lime juice - 1 tablespoon
• Honey - 1 teaspoon
• Red bell pepper - 1, thinly sliced
• Carrot - 1 medium, julienned
• Red onion - 1/2, thinly sliced
• Fresh cilantro - 1/4 cup, chopped
• Mozzarella cheese - 100 grams, shredded
• Thai chili flakes - 1/2 teaspoon (optional)
• Olive oil - 1 teaspoon

Steps

1. Preheat your oven to 220°C (428°F).
2. In a small bowl, mix the peanut butter, soy sauce, lime juice, and honey to create the sauce.
3. Roll out the whole wheat pizza dough on a floured surface to your desired thickness.
4. Transfer the rolled-out dough to a baking tray lined with parchment paper.
5. Spread the peanut sauce evenly over the pizza base.
6. Top the pizza with shredded mozzarella cheese, followed by the sliced red bell pepper, julienned carrot, and red onion.
7. Sprinkle fresh cilantro and Thai chili flakes over the top for added flavor.
8. Drizzle olive oil over the pizza before placing it in the oven.
9. Bake in the preheated oven for about 15-20 minutes, or until the cheese is melted and bubbly, and the edges of the crust are golden brown.
10. Remove from the oven, let it cool for a couple of minutes, slice, and serve hot.

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 450 mg
• Cholesterol: 30 mg
• Total Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.1 L

Health Benefits

• High in fiber from whole wheat crust and fresh vegetables.
• Peanut butter provides healthy fats and protein.

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