Thai Grilled Corn

Thai Grilled Corn is a vibrant and flavorful dish that combines sweet, charred corn with a zesty Thai-inspired sauce. Perfect for BBQs, this vegetarian delight is both simple to prepare and bursting with fresh herbs and spices.

Thai Grilled Corn
20 minutes
Difficulty: Easy
Thai
180 kcal

Ingredients

  • Fresh Corn on the Cob - 2 ears
  • Coconut Milk - 60 ml
  • Thai Red Curry Paste - 1 tablespoon
  • Lime Juice - 1 tablespoon
  • Brown Sugar - 1 teaspoon
  • Salt - 1/4 teaspoon
  • Fresh Cilantro - 2 tablespoons, chopped
  • Chili Flakes - 1/4 teaspoon (optional for heat)
  • Peanut Crumbles - 2 tablespoons (for garnish)

Steps

  1. Preheat the grill to medium-high heat.
  2. Remove the husks and silk from the corn on the cob.
  3. In a bowl, mix together coconut milk, Thai red curry paste, lime juice, brown sugar, and salt until well combined.
  4. Brush the corn with the coconut milk mixture evenly on all sides.
  5. Place the corn on the grill and cook for about 15 minutes, turning occasionally until the corn is charred and cooked through.
  6. Once grilled, remove the corn from the grill and sprinkle with chopped cilantro, chili flakes (if using), and peanut crumbles.
  7. Serve hot with additional lime wedges on the side for extra flavor.

Nutrition

  • Calories: 180
  • Protein: 4 g
  • Carbs: 28 g
  • Fiber: 3 g
  • Sugar: 5 g
  • Sodium: 150 mg
  • Cholesterol: 0 mg
  • Total Fat: 6 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 2 g
  • Water: 0.2 L

Health Benefits

  • Rich in fiber, aiding digestion.
  • Contains antioxidants that support overall health.

Tags

ThaiVegetarianBBQ