Thai Green Papaya Pasta

Thai Green Papaya Pasta is a vibrant and refreshing vegan dish that combines the crunch of green papaya with the delightful flavors of Thai cuisine. This unique pasta dish is tossed in a zesty lime and peanut sauce, making it a perfect light meal for any occasion.

Thai Green Papaya Pasta
30 minutes
Difficulty: Easy
Thai
360 kcal

Ingredients

  • Rice noodles - 150 grams
  • Green papaya, shredded - 200 grams
  • Carrot, julienned - 1 medium
  • Cucumber, julienned - 1 medium
  • Red bell pepper, thinly sliced - 1 medium
  • Fresh cilantro, chopped - 1/4 cup
  • Peanut butter - 2 tablespoons
  • Soy sauce - 2 tablespoons
  • Lime juice - 2 tablespoons
  • Maple syrup - 1 tablespoon
  • Sesame oil - 1 tablespoon
  • Crushed red pepper flakes - 1/2 teaspoon
  • Chopped peanuts - 2 tablespoons (for garnish)
  • Sesame seeds - 1 tablespoon (for garnish)

Steps

  1. Cook the rice noodles according to package instructions, then drain and rinse under cold water to stop the cooking process. Set aside.
  2. In a large mixing bowl, combine the shredded green papaya, julienned carrot, cucumber, and red bell pepper.
  3. In a small bowl, whisk together the peanut butter, soy sauce, lime juice, maple syrup, sesame oil, and crushed red pepper flakes until smooth.
  4. Add the cooked rice noodles to the bowl with the vegetables and pour the sauce over the top. Toss everything together until well combined.
  5. Serve the pasta in bowls, garnished with chopped cilantro, chopped peanuts, and sesame seeds.

Nutrition

  • Calories: 360
  • Protein: 12 g
  • Carbs: 54 g
  • Fiber: 6 g
  • Sugar: 5 g
  • Sodium: 600 mg
  • Cholesterol: 0 mg
  • Total Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Water: 0.5 L

Health Benefits

  • High in vitamins and minerals from fresh vegetables.
  • Rich in dietary fiber, promoting digestive health.

Tags

ThaiVeganPasta Dish