Thai Green Papaya Pasta
Thai Green Papaya Pasta is a vibrant and refreshing vegan dish that combines the crunch of green papaya with the delightful flavors of Thai cuisine. This unique pasta dish is tossed in a zesty lime and peanut sauce, making it a perfect light meal for any occasion.

30 minutes
Difficulty: Easy
Thai
360 kcal
Ingredients
- Rice noodles - 150 grams
- Green papaya, shredded - 200 grams
- Carrot, julienned - 1 medium
- Cucumber, julienned - 1 medium
- Red bell pepper, thinly sliced - 1 medium
- Fresh cilantro, chopped - 1/4 cup
- Peanut butter - 2 tablespoons
- Soy sauce - 2 tablespoons
- Lime juice - 2 tablespoons
- Maple syrup - 1 tablespoon
- Sesame oil - 1 tablespoon
- Crushed red pepper flakes - 1/2 teaspoon
- Chopped peanuts - 2 tablespoons (for garnish)
- Sesame seeds - 1 tablespoon (for garnish)
Steps
- Cook the rice noodles according to package instructions, then drain and rinse under cold water to stop the cooking process. Set aside.
- In a large mixing bowl, combine the shredded green papaya, julienned carrot, cucumber, and red bell pepper.
- In a small bowl, whisk together the peanut butter, soy sauce, lime juice, maple syrup, sesame oil, and crushed red pepper flakes until smooth.
- Add the cooked rice noodles to the bowl with the vegetables and pour the sauce over the top. Toss everything together until well combined.
- Serve the pasta in bowls, garnished with chopped cilantro, chopped peanuts, and sesame seeds.
Nutrition
- Calories: 360
- Protein: 12 g
- Carbs: 54 g
- Fiber: 6 g
- Sugar: 5 g
- Sodium: 600 mg
- Cholesterol: 0 mg
- Total Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Water: 0.5 L
Health Benefits
- High in vitamins and minerals from fresh vegetables.
- Rich in dietary fiber, promoting digestive health.
Tags
ThaiVeganPasta Dish