Thai Coconut Sweets
Thai Coconut Sweets are delightful, chewy treats made with fragrant coconut and sweetened rice flour, offering a perfect balance of sweetness and texture. These gluten-free desserts are often enjoyed as a light snack or a sweet finish to a meal.

30 minutes
Difficulty: Easy
Thai
180 kcal
Ingredients
- Coconut milk - 200 ml
- Sticky rice flour - 100 g
- Palm sugar - 50 g
- Salt - 1/4 tsp
- Desiccated coconut - 30 g
- Banana leaves or parchment paper - for wrapping
Steps
- In a medium bowl, mix the sticky rice flour, palm sugar, and salt together until well combined.
- Gradually add the coconut milk to the dry ingredients, stirring until a smooth batter forms.
- Prepare small squares of banana leaves or parchment paper to use as wrappers for the sweets.
- Spoon a tablespoon of the batter onto each wrapper and fold them securely.
- In a steamer, place the wrapped sweets and steam for about 15-20 minutes until they become firm and glossy.
- Once cooked, remove the sweets from the steamer and let them cool slightly.
- Roll the slightly cooled sweets in desiccated coconut before serving.
Nutrition
- Calories: 180
- Protein: 2 g
- Carbs: 32 g
- Fiber: 2 g
- Sugar: 10 g
- Sodium: 50 mg
- Cholesterol: 0 mg
- Total Fat: 6 g
- Saturated Fat: 5 g
- Unsaturated Fat: 1 g
- Water: 0.1 L
Health Benefits
- Rich in healthy fats from coconut milk, which can provide energy and support heart health.
- Contains fiber from the desiccated coconut, promoting digestive health.
Tags
ThaiGluten-FreeDessert