Thai Coconut Jelly

Thai Coconut Jelly is a delightful and refreshing dessert that features the rich flavors of coconut milk and agar-agar, creating a smooth and creamy texture. This dairy-free treat is perfect for warm days and is naturally vegan, making it a guilt-free indulgence.

Ingredients

• Coconut milk - 400 ml
• Agar-agar powder - 2 tsp
• Water - 200 ml
• Sugar - 3 tbsp
• Salt - a pinch
• Pandan leaves (optional) - 1-2 leaves

Steps

1. In a saucepan, combine the water, agar-agar powder, and sugar. Stir well and bring to a boil over medium heat.
2. Once boiling, reduce the heat and simmer for about 5 minutes, stirring frequently, until the agar-agar is fully dissolved.
3. Add the coconut milk and a pinch of salt to the saucepan. If using pandan leaves, tie them into a knot and add them to the mixture for flavor.
4. Stir the mixture continuously and bring it back to a gentle boil. Remove from heat after about 2-3 minutes.
5. Pour the mixture into small molds or cups and let it cool at room temperature for about 10 minutes.
6. Once cooled, transfer the molds to the refrigerator and chill for at least 2 hours, or until set.
7. To serve, gently remove the jelly from the molds and enjoy chilled.

Nutrition

• Calories: 160
• Protein: 1 g
• Carbs: 30 g
• Fiber: 1 g
• Sugar: 15 g
• Sodium: 20 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 5 g
• Unsaturated Fat: 1 g
• Water: 0.2 L

Health Benefits

• Coconut milk is rich in healthy fats and may help improve heart health.
• Agar-agar is a natural thickening agent that is low in calories and can aid in digestion.

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