Thai BBQ Pork Burger

This Thai BBQ Pork Burger combines the rich, savory flavors of Thai cuisine with the satisfying comfort of a burger, creating a unique dish that’s perfect for any meal. Topped with a zesty slaw and drizzled with a spicy sauce, it's a high-protein delight that will impress your taste buds.

Ingredients

• Ground pork - 300 grams
• Garlic - 2 cloves, minced
• Ginger - 1 tablespoon, grated
• Thai red curry paste - 2 teaspoons
• Fish sauce - 1 tablespoon
• Brown sugar - 1 teaspoon
• Lime juice - 1 tablespoon
• Burger buns - 2, whole grain preferred
• Cabbage - 100 grams, shredded
• Carrot - 1 medium, grated
• Cilantro - 2 tablespoons, chopped
• Mayonnaise - 2 tablespoons
• Sriracha - 1 tablespoon
• Vegetable oil - 1 tablespoon

Steps

1. In a mixing bowl, combine ground pork, minced garlic, grated ginger, Thai red curry paste, fish sauce, brown sugar, and lime juice. Mix well until thoroughly combined.
2. Form the mixture into 2 equal patties and refrigerate for 10 minutes to firm up.
3. While the patties are chilling, prepare the slaw by mixing shredded cabbage, grated carrot, cilantro, mayonnaise, and Sriracha in a separate bowl. Set aside.
4. Heat vegetable oil in a skillet over medium heat. Cook the pork patties for about 5-6 minutes on each side, or until fully cooked through and golden brown.
5. Toast the burger buns in the skillet for 1-2 minutes until lightly browned.
6. Assemble the burgers by placing each pork patty on a bun, topping with the slaw, and adding any extra Sriracha if desired. Close with the top bun and serve immediately.

Nutrition

• Calories: 550
• Protein: 30 g
• Carbs: 40 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 850 mg
• Cholesterol: 80 mg
• Total Fat: 30 g
• Saturated Fat: 8 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains healthy fats and fiber from whole grain buns and vegetables.

Tags