Sriracha Grilled Asparagus

Sriracha Grilled Asparagus is a vibrant and spicy vegan dish that brings the bold flavors of Thai BBQ to your table. The smoky char from the grill complements the zesty Sriracha and garlic marinade, making it a perfect side or light main course.

Sriracha Grilled Asparagus
20 minutes
Difficulty: Easy
Thai
90 kcal

Ingredients

  • Asparagus - 250 grams
  • Sriracha sauce - 2 tablespoons
  • Soy sauce - 1 tablespoon
  • Lime juice - 1 tablespoon
  • Garlic - 2 cloves, minced
  • Olive oil - 1 tablespoon
  • Sesame seeds - 1 teaspoon
  • Fresh cilantro - for garnish

Steps

  1. Preheat your grill or grill pan over medium-high heat.
  2. In a mixing bowl, combine the Sriracha sauce, soy sauce, lime juice, minced garlic, and olive oil to create the marinade.
  3. Trim the woody ends off the asparagus and add them to the bowl with the marinade. Toss until the asparagus is well coated.
  4. Let the asparagus marinate for about 10 minutes to absorb the flavors.
  5. Place the marinated asparagus on the grill and cook for 5-7 minutes, turning occasionally, until they are tender and have grill marks.
  6. Remove the asparagus from the grill and sprinkle with sesame seeds and fresh cilantro before serving.

Nutrition

  • Calories: 90
  • Protein: 3 g
  • Carbs: 8 g
  • Fiber: 4 g
  • Sugar: 1 g
  • Sodium: 500 mg
  • Cholesterol: 0 mg
  • Total Fat: 5 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 4.5 g
  • Water: 0.2 L

Health Benefits

  • Rich in vitamins A, C, and K, which support immune function and bone health.
  • High in fiber, promoting digestive health and helping to maintain a healthy weight.

Tags

ThaiVeganBBQ