Spring Rolls

These Kosher Thai Spring Rolls are a delightful appetizer filled with fresh vegetables and aromatic herbs, wrapped in delicate rice paper and served with a zesty dipping sauce. Perfect for a light snack or as part of a larger meal, they offer a burst of flavor in every bite.

Ingredients

• Rice paper wrappers - 4 sheets
• Carrot - 1 medium, julienned
• Cucumber - 1 small, julienned
• Red bell pepper - 1 small, julienned
• Fresh cilantro - 30 grams, chopped
• Fresh mint leaves - 15 grams, chopped
• Lettuce leaves - 2 large, torn into pieces
• Avocado - 1 medium, sliced
• Soy sauce (kosher) - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Sesame oil - 1 teaspoon
• Honey - 1 teaspoon

Steps

1. Prepare all vegetables by washing, peeling, and cutting them into julienne strips or slices.
2. In a small bowl, mix together soy sauce, rice vinegar, sesame oil, and honey to create the dipping sauce. Set aside.
3. Fill a shallow dish with warm water. Dip one rice paper wrapper into the water for about 10-15 seconds until it becomes soft and pliable.
4. Lay the softened rice paper on a clean surface or cutting board. In the center, place a few pieces of lettuce, followed by a small amount of carrot, cucumber, red bell pepper, avocado, cilantro, and mint.
5. Fold the sides of the rice paper over the filling, then roll it up tightly from the bottom to the top, ensuring the filling is secure. Repeat this process for the remaining wrappers and filling.
6. Serve the spring rolls on a plate with the dipping sauce on the side. Enjoy fresh!

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 25 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Low in calories, making them a great snack option.

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