Spicy Thai Basil Pasta

Spicy Thai Basil Pasta is a vibrant and flavorful dish that combines the aromatic spice of Thai basil with the comforting texture of pasta. This quick and easy vegetarian meal is perfect for a weeknight dinner, offering a delightful taste of Thailand with every bite.

Ingredients

• Spaghetti - 200 grams
• Fresh Thai basil leaves - 30 grams
• Red bell pepper - 1 medium, sliced
• Carrot - 1 medium, julienned
• Garlic - 3 cloves, minced
• Red chili - 1, finely chopped (adjust for spice preference)
• Soy sauce - 2 tablespoons
• Oyster sauce (vegetarian) - 1 tablespoon
• Sesame oil - 1 tablespoon
• Vegetable oil - 1 tablespoon
• Lime - 1, juiced
• Salt - to taste
• Pepper - to taste
• Chopped peanuts - 2 tablespoons (for garnish)

Steps

1. Cook the spaghetti according to package instructions until al dente. Drain and set aside.
2. In a large skillet or wok, heat vegetable oil over medium heat. Add minced garlic and chopped red chili, and sauté for about 30 seconds until fragrant.
3. Add the sliced red bell pepper and julienned carrot, stir-frying for about 3-4 minutes until the vegetables are tender-crisp.
4. Stir in the cooked spaghetti, soy sauce, oyster sauce, and sesame oil, tossing everything together to combine well.
5. Add the fresh Thai basil leaves and lime juice, stirring until the basil is wilted and everything is evenly coated. Season with salt and pepper to taste.
6. Serve immediately, garnished with chopped peanuts.

Nutrition

• Calories: 450
• Protein: 12 g
• Carbs: 70 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.3 L

Health Benefits

• Rich in antioxidants from Thai basil and vegetables.
• Provides a good balance of carbohydrates and protein for energy.

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