Spicy Seafood Pizza

This Spicy Seafood Pizza combines the vibrant flavors of Thai cuisine with the classic appeal of pizza, creating a delightful fusion dish. Topped with fresh seafood, spicy chili paste, and aromatic herbs, it's both satisfying and healthy.

Spicy Seafood Pizza
30 minutes
Difficulty: Medium
Thai
450 kcal

Ingredients

  • Whole wheat pizza base - 1 (30 cm)
  • Shrimp, peeled and deveined - 100 grams
  • Squid, cleaned and sliced - 100 grams
  • Red bell pepper, thinly sliced - 1/2
  • Green onions, chopped - 2 stalks
  • Thai red curry paste - 2 tablespoons
  • Coconut milk - 100 ml
  • Mozzarella cheese, shredded - 100 grams
  • Fresh cilantro, chopped - 2 tablespoons
  • Lime juice - 1 tablespoon
  • Olive oil - 1 tablespoon
  • Salt - to taste
  • Crushed red pepper flakes - 1 teaspoon (optional)

Steps

  1. Preheat the oven to 220°C (425°F).
  2. In a skillet, heat olive oil over medium heat and add the shrimp and squid. Cook for about 3-4 minutes until they turn opaque.
  3. Stir in the red bell pepper, green onions, and Thai red curry paste, cooking for another 2 minutes until the vegetables soften.
  4. Add the coconut milk and simmer for 2-3 minutes until slightly thickened. Season with salt and lime juice to taste.
  5. Spread the seafood mixture evenly over the pizza base.
  6. Sprinkle shredded mozzarella cheese on top of the seafood mixture.
  7. Bake the pizza in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.
  8. Remove from the oven and garnish with fresh cilantro and crushed red pepper flakes, if using.
  9. Slice and serve hot.

Nutrition

  • Calories: 450
  • Protein: 30 g
  • Carbs: 45 g
  • Fiber: 5 g
  • Sugar: 3 g
  • Sodium: 900 mg
  • Cholesterol: 150 mg
  • Total Fat: 15 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 5 g
  • Water: 0.5 L

Health Benefits

  • Rich in omega-3 fatty acids from seafood, promoting heart health.
  • Contains whole grains from the pizza base, contributing to better digestion and sustained energy.

Tags

ThaiHealthyPizza