Spicy Coconut Soup

This Spicy Coconut Soup is a vibrant Thai breakfast dish that combines creamy coconut milk with aromatic spices and fresh herbs, creating a warming and satisfying start to your day. Packed with flavor and low in carbs, it's perfect for those on a keto diet.

Spicy Coconut Soup
30 minutes
Difficulty: Easy
Thai
350 kcal

Ingredients

  • Coconut milk - 400 ml
  • Chicken broth - 200 ml
  • Shrimp (peeled and deveined) - 200 g
  • Red curry paste - 2 tablespoons
  • Lime juice - 2 tablespoons
  • Fish sauce - 1 tablespoon
  • Fresh ginger (grated) - 1 teaspoon
  • Garlic (minced) - 2 cloves
  • Fresh cilantro (chopped) - 2 tablespoons
  • Red chili (sliced) - 1 (adjust to taste)
  • Mushrooms (sliced) - 100 g
  • Green onions (sliced) - 2 stalks
  • Salt - to taste
  • Black pepper - to taste

Steps

  1. In a medium saucepan, combine coconut milk and chicken broth over medium heat.
  2. Add the red curry paste, ginger, garlic, fish sauce, and lime juice, stirring until well mixed.
  3. Bring the mixture to a gentle simmer for about 5 minutes.
  4. Add the sliced mushrooms and shrimp to the pot, cooking until the shrimp turn pink and opaque (about 5-7 minutes).
  5. Stir in the sliced red chili and green onions, cooking for an additional 2 minutes.
  6. Season with salt and black pepper to taste.
  7. Remove from heat and garnish with fresh cilantro before serving.

Nutrition

  • Calories: 350
  • Protein: 25 g
  • Carbs: 10 g
  • Fiber: 2 g
  • Sugar: 2 g
  • Sodium: 800 mg
  • Cholesterol: 150 mg
  • Total Fat: 28 g
  • Saturated Fat: 23 g
  • Unsaturated Fat: 5 g
  • Water: 0.4 L

Health Benefits

  • High in protein, supporting muscle health and recovery.
  • Rich in healthy fats from coconut milk, promoting satiety and energy.

Tags

ThaiKetoBreakfast