Sesame Ginger Noodles

Sesame Ginger Noodles are a delightful Thai-inspired dish featuring tender noodles tossed in a flavorful sesame-ginger sauce. This healthy and vibrant meal is perfect for a quick weeknight dinner or a light lunch.

Ingredients

• Rice noodles - 150 grams
• Sesame oil - 2 tablespoons
• Fresh ginger, grated - 1 tablespoon
• Garlic, minced - 2 cloves
• Soy sauce - 3 tablespoons
• Honey - 1 tablespoon
• Lime juice - 1 tablespoon
• Carrot, julienned - 1 medium
• Bell pepper, thinly sliced - 1/2 medium
• Green onions, chopped - 2 stalks
• Cilantro, chopped - 1/4 cup
• Sesame seeds - 1 tablespoon

Steps

1. Cook the rice noodles according to package instructions, then drain and set aside.
2. In a large skillet, heat the sesame oil over medium heat. Add the grated ginger and minced garlic, sauté for 1-2 minutes until fragrant.
3. Stir in the soy sauce, honey, and lime juice, cooking for another minute until well combined.
4. Add the cooked noodles to the skillet, tossing to coat them in the sauce.
5. Add the julienned carrot and sliced bell pepper, cooking for an additional 2-3 minutes until the vegetables are tender but still crisp.
6. Remove from heat and stir in the chopped green onions and cilantro.
7. Serve hot, garnished with toasted sesame seeds.

Nutrition

• Calories: 360
• Protein: 8 g
• Carbs: 60 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from ginger and garlic, which can boost the immune system.
• High in fiber from vegetables, promoting digestive health.

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