Sangkhaya Noodles

Sangkhaya Noodles is a delightful Paleo Thai pasta dish that combines the creaminess of coconut with the freshness of vegetables and herbs. This nourishing meal is both satisfying and full of vibrant flavors, perfect for a healthy dinner option.

Ingredients

• Zucchini - 2 medium, spiralized
• Coconut milk - 200 ml
• Red curry paste - 2 tablespoons
• Chicken breast - 200 grams, thinly sliced
• Bell pepper - 1 medium, sliced
• Carrot - 1 medium, julienned
• Garlic - 2 cloves, minced
• Ginger - 1 tablespoon, grated
• Fresh basil - 1/4 cup, chopped
• Lime juice - 1 tablespoon
• Fish sauce - 1 tablespoon
• Coconut oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Heat the coconut oil in a large pan over medium heat.
2. Add the minced garlic and grated ginger, sautéing until fragrant, about 1 minute.
3. Add the sliced chicken breast to the pan and cook until browned and cooked through, about 5-7 minutes.
4. Stir in the red curry paste, coating the chicken evenly.
5. Pour in the coconut milk and bring to a gentle simmer, allowing it to thicken slightly, about 5 minutes.
6. Add the sliced bell pepper and julienned carrot to the pan, cooking for an additional 3-4 minutes until the vegetables are tender.
7. Stir in the spiralized zucchini, fresh basil, lime juice, and fish sauce, cooking for another 2-3 minutes until heated through.
8. Season with salt and black pepper to taste before serving.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 25 g
• Fiber: 5 g
• Sugar: 6 g
• Sodium: 800 mg
• Cholesterol: 75 mg
• Total Fat: 30 g
• Saturated Fat: 18 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for Paleo diets.
• Rich in healthy fats from coconut milk that support heart health.

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