Prawn Green Curry

Prawn Green Curry is a vibrant and aromatic Thai dish that showcases the delicate flavors of fresh prawns combined with a rich green curry paste. This kosher seafood delight is balanced with creamy coconut milk and fresh herbs, making it a refreshing meal perfect for any occasion.

Ingredients

• Prawns - 300 grams, peeled and deveined
• Coconut milk - 200 ml
• Green curry paste - 2 tablespoons
• Vegetable oil - 1 tablespoon
• Onion - 1 small, thinly sliced
• Garlic - 2 cloves, minced
• Fresh ginger - 1 teaspoon, grated
• Red bell pepper - 1, sliced
• Green beans - 100 grams, trimmed
• Basil leaves - 1/4 cup, fresh
• Lime juice - 1 tablespoon
• Salt - to taste
• Water - 100 ml

Steps

1. Heat the vegetable oil in a large pan over medium heat.
2. Add the sliced onion, minced garlic, and grated ginger; sauté for 2-3 minutes until softened.
3. Stir in the green curry paste and cook for another minute until fragrant.
4. Pour in the coconut milk and water, stirring well to combine.
5. Add the sliced red bell pepper and green beans; simmer for about 5 minutes until the vegetables are tender.
6. Add the prawns and cook for an additional 3-5 minutes until they turn pink and are cooked through.
7. Stir in the fresh basil leaves and lime juice, and season with salt to taste.
8. Serve hot with steamed rice or noodles.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 20 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 700 mg
• Cholesterol: 150 mg
• Total Fat: 22 g
• Saturated Fat: 17 g
• Unsaturated Fat: 5 g
• Water: 0.3 L

Health Benefits

• High in protein from prawns, supporting muscle health.
• Rich in healthy fats from coconut milk, beneficial for heart health.

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