Pasta Pad Krapow

Pasta Pad Krapow is a delightful fusion dish that combines the bold flavors of Thai basil and chili with the comforting texture of pasta. This Halal version allows you to savor the iconic taste of Thailand in a quick and easy meal.

Ingredients

• Spaghetti - 200 grams
• Ground chicken or turkey - 250 grams
• Thai basil leaves - 30 grams
• Garlic - 3 cloves, minced
• Bird's eye chilies - 2, finely chopped (adjust to taste)
• Soy sauce - 2 tablespoons
• Oyster sauce - 1 tablespoon
• Sugar - 1 teaspoon
• Vegetable oil - 2 tablespoons
• Lime - 1, cut into wedges
• Salt - to taste
• Black pepper - to taste

Steps

1. Cook the spaghetti according to package instructions until al dente. Drain and set aside.
2. In a large skillet or wok, heat the vegetable oil over medium heat.
3. Add minced garlic and chopped bird's eye chilies to the skillet, sautéing until fragrant (about 1 minute).
4. Add the ground chicken or turkey to the skillet, breaking it apart with a spatula, and cook until browned and cooked through (about 5-7 minutes).
5. Stir in the soy sauce, oyster sauce, and sugar, mixing well to combine the flavors.
6. Add the cooked spaghetti to the skillet, tossing to coat the pasta evenly with the sauce.
7. Fold in the Thai basil leaves, allowing them to wilt slightly from the heat.
8. Season with salt and black pepper to taste, and serve immediately with lime wedges on the side.

Nutrition

• Calories: 550
• Protein: 25 g
• Carbs: 70 g
• Fiber: 3 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein from the chicken or turkey, supporting muscle health.
• Contains Thai basil, which is known for its anti-inflammatory and antioxidant properties.

Tags