Pandan Custard

Pandan Custard is a delightful Thai dessert that features a rich, aromatic custard infused with the unique flavor of pandan leaves. This healthy treat is both creamy and subtly sweet, making it a perfect end to any meal.

Ingredients

• Coconut milk - 200 ml
• Pandan leaf extract - 2 tablespoons
• Eggs - 2 large
• Honey or maple syrup - 2 tablespoons
• Cornstarch - 1 tablespoon
• Salt - a pinch

Steps

1. Preheat your oven to 180°C (350°F).
2. In a mixing bowl, whisk together the eggs, honey (or maple syrup), and a pinch of salt until well combined.
3. In a saucepan, heat the coconut milk over low heat. Stir in the pandan leaf extract.
4. Gradually pour the warm coconut milk mixture into the egg mixture while continuously whisking to prevent the eggs from curdling.
5. Sift the cornstarch into the mixture and whisk until smooth and well combined.
6. Pour the custard mixture into small ramekins or a baking dish.
7. Place the ramekins in a baking tray and add hot water to the tray until it reaches halfway up the sides of the ramekins to create a water bath.
8. Bake in the preheated oven for about 20-25 minutes, or until the custard is set but still slightly wobbly in the center.
9. Remove from the oven and let cool for a few minutes before refrigerating for at least 1 hour before serving.

Nutrition

• Calories: 180
• Protein: 4 g
• Carbs: 20 g
• Fiber: 1 g
• Sugar: 8 g
• Sodium: 50 mg
• Cholesterol: 150 mg
• Total Fat: 9 g
• Saturated Fat: 8 g
• Unsaturated Fat: 1 g
• Water: 0.1 L

Health Benefits

• Rich in healthy fats from coconut milk, which can provide energy.
• Pandan leaves are known for their antioxidant properties.

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