Pad Krapow Moo

Pad Krapow Moo is a flavorful Thai stir-fried dish featuring ground pork and aromatic basil, perfect for a low-carb breakfast. This quick and easy recipe delivers an explosion of savory flavors that will energize your morning.

Ingredients

• Ground pork - 300 grams
• Garlic - 4 cloves, minced
• Bird's eye chili - 2, finely chopped (adjust to taste)
• Soy sauce - 2 tablespoons
• Oyster sauce - 1 tablespoon
• Fish sauce - 1 teaspoon
• Fresh Thai basil leaves - 50 grams
• Coconut oil - 2 tablespoons
• Eggs - 2, for frying
• Lime wedges - for serving

Steps

1. Heat the coconut oil in a large skillet or wok over medium-high heat.
2. Add the minced garlic and chopped bird's eye chili to the skillet, stirring for about 30 seconds until fragrant.
3. Add the ground pork to the skillet, breaking it up with a spatula, and cook until browned and cooked through, about 5-7 minutes.
4. Stir in the soy sauce, oyster sauce, and fish sauce, mixing well to combine. Cook for another 2 minutes.
5. Remove the skillet from heat and fold in the fresh Thai basil leaves until just wilted.
6. In a separate pan, fry the eggs sunny-side up or as desired.
7. Serve the Pad Krapow Moo hot, topped with a fried egg and lime wedges on the side.

Nutrition

• Calories: 500
• Protein: 30 g
• Carbs: 5 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 900 mg
• Cholesterol: 300 mg
• Total Fat: 40 g
• Saturated Fat: 14 g
• Unsaturated Fat: 24 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in antioxidants from basil, promoting overall health.

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