Nua Yang Nam Tok

Nua Yang Nam Tok is a vibrant and flavorful Thai BBQ dish featuring grilled beef marinated in aromatic herbs and spices, served with a zesty dipping sauce. This high-protein meal is perfect for meat lovers looking for a delicious and healthy option.

Ingredients

• Beef sirloin - 300 grams
• Lime juice - 3 tablespoons
• Fish sauce - 2 tablespoons
• Chili powder - 1 teaspoon
• Garlic - 2 cloves, minced
• Shallots - 2, thinly sliced
• Fresh mint leaves - 1/4 cup, chopped
• Fresh cilantro - 1/4 cup, chopped
• Cooked jasmine rice - 1 cup (to serve)
• Cucumber - 1, sliced (for garnish)

Steps

1. In a bowl, combine lime juice, fish sauce, chili powder, and minced garlic to create the marinade.
2. Slice the beef sirloin into thin strips and add to the marinade. Let it marinate for at least 15 minutes.
3. Preheat your grill or BBQ to medium-high heat.
4. Grill the marinated beef for about 3-4 minutes on each side, or until cooked to your desired level of doneness.
5. Once cooked, remove the beef from the grill and let it rest for 5 minutes before slicing it into bite-sized pieces.
6. In a serving bowl, mix the grilled beef with sliced shallots, chopped mint, and cilantro.
7. Serve the beef warm with cooked jasmine rice and cucumber slices on the side.

Nutrition

• Calories: 450
• Protein: 35 g
• Carbs: 40 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 900 mg
• Cholesterol: 80 mg
• Total Fat: 18 g
• Saturated Fat: 7 g
• Unsaturated Fat: 8 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in vitamins and antioxidants from fresh herbs and vegetables.

Tags