Nua Larb

Nua Larb is a fragrant and spicy Thai BBQ beef salad that combines high-protein grilled beef with fresh herbs and zesty lime dressing. It is a delightful balance of flavors and textures, making it a perfect dish for health-conscious food lovers.

Ingredients

• Beef sirloin - 250 grams
• Lime juice - 3 tablespoons
• Fish sauce - 2 tablespoons
• Chili flakes - 1 tablespoon
• Shallots - 2, finely sliced
• Fresh mint leaves - 1/4 cup, chopped
• Fresh cilantro - 1/4 cup, chopped
• Green onions - 2, chopped
• Roasted rice powder - 1 tablespoon
• Cucumber - 1, sliced for garnish
• Lettuce leaves - 4, for serving

Steps

1. Preheat your grill to medium-high heat.
2. Season the beef sirloin with salt and pepper on both sides, then grill for about 4-5 minutes per side, or until cooked to your desired doneness.
3. Remove the beef from the grill and let it rest for 5 minutes before slicing it thinly against the grain.
4. In a large bowl, combine the lime juice, fish sauce, and chili flakes to create the dressing.
5. Add the sliced beef, shallots, mint, cilantro, green onions, and roasted rice powder to the bowl and toss everything together until well combined.
6. Serve the Nua Larb on a plate with lettuce leaves and cucumber slices for garnish.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 900 mg
• Cholesterol: 80 mg
• Total Fat: 20 g
• Saturated Fat: 8 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in fresh herbs, which provide antioxidants and anti-inflammatory properties.

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