Neua Yang Nam Tok

Neua Yang Nam Tok is a flavorful Thai BBQ dish featuring grilled beef infused with a zesty lime dressing and toasted rice powder. This dish is both protein-packed and refreshing, perfect for a hearty meal.

Ingredients

• Beef sirloin - 300 grams
• Lime juice - 3 tablespoons
• Fish sauce - 2 tablespoons
• Shallots - 2, thinly sliced
• Fresh mint leaves - 1/4 cup, chopped
• Cilantro - 1/4 cup, chopped
• Toasted rice powder - 2 tablespoons
• Chili flakes - 1 teaspoon (adjust to taste)
• Garlic - 2 cloves, minced
• Sugar - 1 teaspoon
• Vegetable oil - 1 tablespoon
• Salt - to taste

Steps

1. Preheat your grill or grill pan to medium-high heat.
2. In a bowl, mix lime juice, fish sauce, sugar, minced garlic, and salt to create the dressing.
3. Season the beef sirloin with salt and a little vegetable oil, then grill for about 5-7 minutes on each side for medium-rare, or until desired doneness.
4. Remove the beef from the grill and let it rest for 5 minutes before slicing it thinly against the grain.
5. In a large bowl, combine the sliced beef, shallots, mint leaves, cilantro, toasted rice powder, and chili flakes.
6. Drizzle the dressing over the beef mixture and toss well to combine.
7. Serve immediately, garnished with additional herbs if desired.

Nutrition

• Calories: 450
• Protein: 40 g
• Carbs: 10 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 25 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in herbs like mint and cilantro, which provide antioxidants and promote digestion.

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