Nam Tok Noodle Salad

Nam Tok Noodle Salad is a vibrant, low-carb Thai-inspired dish that combines tender meat with fresh herbs and zesty lime, all tossed with shirataki noodles for a guilt-free twist. This refreshing salad is perfect for a light meal or as a side dish, bursting with flavors and textures.

Ingredients

• Shirataki noodles - 200 grams
• Beef sirloin - 150 grams, thinly sliced
• Lime juice - 2 tablespoons
• Fish sauce - 1 tablespoon
• Chili flakes - 1 teaspoon
• Garlic - 2 cloves, minced
• Fresh mint leaves - 1/4 cup, chopped
• Cilantro - 1/4 cup, chopped
• Red onion - 1/4 cup, thinly sliced
• Cucumber - 1/2, julienned
• Cherry tomatoes - 100 grams, halved
• Peanuts - 2 tablespoons, crushed (optional)
• Olive oil - 1 tablespoon

Steps

1. Rinse the shirataki noodles under cold water for a few minutes, then drain and set aside.
2. In a large skillet over medium heat, add the olive oil and sauté the minced garlic until fragrant, about 1 minute.
3. Add the thinly sliced beef sirloin to the skillet and cook until browned and cooked through, about 5-7 minutes. Remove from heat and let cool slightly.
4. In a large bowl, combine the cooked beef, shirataki noodles, lime juice, fish sauce, chili flakes, red onion, cucumber, cherry tomatoes, mint, and cilantro. Toss well to combine all ingredients.
5. Taste and adjust seasoning if necessary, adding more lime juice or fish sauce as desired.
6. Serve chilled or at room temperature, garnished with crushed peanuts if using.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 12 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Rich in protein from beef, which helps in muscle repair and growth.
• Contains fresh vegetables and herbs that provide essential vitamins and antioxidants.

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