Nam Tok Beef Burger

The Nam Tok Beef Burger combines traditional Thai flavors with a juicy beef patty, creating a unique and delicious twist on the classic burger. Infused with herbs and spices, this high-protein dish is a delightful fusion of East and West.

Ingredients

• Ground beef - 400 grams
• Shallots - 2, finely chopped
• Garlic - 2 cloves, minced
• Lime juice - 2 tablespoons
• Fish sauce - 1 tablespoon
• Chili flakes - 1 teaspoon
• Fresh mint leaves - 2 tablespoons, chopped
• Fresh cilantro - 2 tablespoons, chopped
• Burger buns - 2
• Lettuce leaves - 2
• Tomato - 1, sliced
• Cucumber - 1, sliced
• Peanut sauce - 2 tablespoons

Steps

1. In a large bowl, combine the ground beef, shallots, garlic, lime juice, fish sauce, chili flakes, mint, and cilantro. Mix until well combined.
2. Divide the mixture into 2 equal portions and shape them into patties.
3. Preheat a grill or skillet over medium-high heat and cook the patties for about 5-6 minutes on each side, or until they reach your desired doneness.
4. While the burgers are cooking, toast the burger buns on the grill until lightly golden.
5. Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by the beef patty, tomato slice, cucumber slices, and a drizzle of peanut sauce.
6. Top with the other half of the bun and serve immediately.

Nutrition

• Calories: 500
• Protein: 35 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 30 g
• Saturated Fat: 12 g
• Unsaturated Fat: 15 g
• Water: 0.4 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains fresh herbs which can aid digestion and provide antioxidants.

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