Nam Prik Kapi

Nam Prik Kapi is a vibrant Thai chili dip that combines the bold flavors of shrimp paste with fresh vegetables, creating a delightful low-carb breakfast option. This dish is both nutritious and satisfying, perfect for those looking to kickstart their day with a burst of flavor.

Ingredients

• Shrimp paste - 1 tablespoon
• Lime juice - 2 tablespoons
• Chili peppers (fresh) - 2, finely chopped
• Garlic - 2 cloves, minced
• Fish sauce - 1 tablespoon
• Steamed cauliflower - 200 grams, broken into florets
• Cucumber - 1 medium, sliced
• Radishes - 4, quartered
• Cherry tomatoes - 100 grams, halved
• Fresh cilantro - a handful, for garnish

Steps

1. In a small bowl, combine the shrimp paste, lime juice, minced garlic, chopped chili peppers, and fish sauce to create the Nam Prik Kapi dip.
2. Mix well until all ingredients are thoroughly combined and set aside.
3. Prepare the vegetables by steaming the cauliflower florets until tender, about 5-7 minutes.
4. Arrange the steamed cauliflower, cucumber slices, quartered radishes, and halved cherry tomatoes on a serving plate.
5. Serve the Nam Prik Kapi dip alongside the fresh vegetables, and garnish with fresh cilantro.

Nutrition

• Calories: 150
• Protein: 6 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 10 mg
• Total Fat: 5 g
• Saturated Fat: 1 g
• Unsaturated Fat: 4 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants from fresh vegetables.
• Low in carbs, making it suitable for low-carb diets.

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