Moo Yang Burger

The Moo Yang Burger is a delightful Thai-inspired dish featuring grilled pork patties infused with aromatic herbs and spices, served with a refreshing cucumber salad. This Paleo-friendly burger is both satisfying and bursting with flavor, perfect for a healthy meal.

Moo Yang Burger
30 minutes
Difficulty: Medium
Thai
450 kcal

Ingredients

  • Ground pork - 300 grams
  • Garlic - 3 cloves, minced
  • Shallots - 2, finely chopped
  • Fresh cilantro - 2 tablespoons, chopped
  • Thai basil - 2 tablespoons, chopped
  • Fish sauce - 1 tablespoon
  • Coconut sugar - 1 teaspoon
  • Lime juice - 1 tablespoon
  • Cucumber - 1, sliced
  • Radishes - 4, thinly sliced
  • Carrot - 1, julienned
  • Olive oil - 2 tablespoons
  • Salt - to taste
  • Black pepper - to taste
  • Lettuce leaves - 4, for serving

Steps

  1. In a large bowl, combine the ground pork, minced garlic, chopped shallots, cilantro, Thai basil, fish sauce, coconut sugar, lime juice, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
  2. Form the mixture into two equal-sized patties, about 1.5 cm thick.
  3. Preheat a grill or grill pan over medium-high heat and lightly brush with olive oil.
  4. Grill the patties for about 5-7 minutes on each side, or until they are cooked through and have nice grill marks.
  5. While the patties are grilling, prepare the cucumber salad by mixing the sliced cucumber, radishes, and carrot in a bowl. Drizzle with a little olive oil, lime juice, and season with salt to taste.
  6. Once the patties are fully cooked, remove them from the grill and let them rest for a minute.
  7. To assemble, place each patty on a lettuce leaf and top with a generous helping of the cucumber salad. Serve immediately.

Nutrition

  • Calories: 450
  • Protein: 30 g
  • Carbs: 12 g
  • Fiber: 3 g
  • Sugar: 4 g
  • Sodium: 700 mg
  • Cholesterol: 80 mg
  • Total Fat: 30 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 18 g
  • Water: 0.5 L

Health Benefits

  • High in protein, which supports muscle growth and repair.
  • Contains fresh vegetables that provide essential vitamins and minerals.

Tags

ThaiPaleoBurger